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  1. Pause mediations longer reflection time

    I would like longer to reflect on each idea in the pause videos (ie, I accept my body, I accept my thoughts etc). Two in and out breaths at least, but preferably three. There is no way to actually reflect right now as it changes so fast. I find it is actually making me stressed rather than relaxed because all I am doing is anticipating the next ‘intention’ as soon rather than actually thinking about the one I’m doing now. It would also be more relaxing as I wouldn’t have to stare at the screen so much. I could actually…

    3 votes
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    Thanks for the detailed suggestion and shared experience. We hope to be making a lot more content so people can find what works best for them. This is a great suggestion that we’ll definitely implement. We’re in the process of figuring out how best to put it in the app to allow people to find it.

  2. Exploring difficulties

    Do you plan expand it about physical pain or other difficulties ?

    2 votes
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    Thanks for the thoughtful question. We have plans to expand the content in many ways, including exploring physical pain, other difficulties and most context of daily life our users tell us that is important to them (e.g., personal, professional, fitness, illness, wellness, etc). If you have any specific suggestions of context, materials, etc please let us know so we can be sure to prioritize it on our content and feature roadmap :-))

  3. 2 votes
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    1 comment  ·  Admin →
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    We have a long list of things we’re adding and refining … this is one of them. Than you for the patience. We’ll get to this asap. Please keep providing feedback or suggestions as we refine how we’ll do this :-))

  4. Feel the Flow Summary

    Hi, I'd like to point out that in the "Feel the Flow Summary" there's no trace of what the user writes in the box related to what one can't do now, but has to accept. The only reference in the transcript is the sentence "I accepted to situation", but there's no indication of that situation! :)
    Is it done on purpose?

    Thank you!
    Danilo

    2 votes
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    Great attention to detail and curiosity! Refining the feel the flow summary language and exposing all input from the user is something we aim to do as soon as we can. We’re also being advised by professionals in how to best ask questions and report the input back … so, I’ll have to check on whether it is on purpose or not as I was not involved with the final draft of the language on this feature. Please stay tuned.

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