I suggest you ...

More Days (and Nights)!

One simple idea of adding content is to more or less repeat the 3 weeks currently available but make the pauses longer and longer with each interval so the mind gets trained to be silent for longer periods of time.
After 30 days I started back at D1 and it's like listening for the first time! (But I want to stay in the silence to quiet my mind)

Another suggestion is to have morning and evening content. I'd like to set the intention for the day and then I'd love a "how'd it go?" option that specifically pertains to that day (not generic) to reinforce the day's lesson and record anything notable.

Thank you!

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  • AdminWalter (Admin, inward.me) commented  ·   ·  Flag as inappropriate

    Awesome feedback and ideas! We're currently rebuilding the app from the ground up and I think you'll be pleased :-) It will probably take at least a few months more, but stay tuned and reach out again if you like!

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